In this episode we are joined by life & relationship coach, Stephanie from Stephanie Lyn Coaching to discuss navigating emotionally abusive relationships. As we go through life it is inevitable we will cross paths with toxic people, which is why it is so important to equip ourselves with the tools and knowledge to deal with them when these situations arise.
During this conversation you will learn what a narcissist is, how to spot the red flags in dating for emotional abuse & narcissism, how to protect your wellbeing if you are in an emotionally abusive relationship, why we are attracted to toxic people and how to heal our wounds so we can go on to having empowering healthy romantic relationships.
This episode is full of insight and important tools for navigating the rough waters of unhealthy relationships. It may help present you, future you, or inform you on how to help a friend in an emotionally abusive relationship. Make notes and absorb this vital information for finding your feet in life.
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Stephanie's Website - stephanielynlifecoaching.com
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