Finding Your Feet

EP #78 - My Journey Of Transformation, Overcoming Chronic Anxiety & Happiness Becoming My Baseline

June 06, 2021 Episode 78
Finding Your Feet
EP #78 - My Journey Of Transformation, Overcoming Chronic Anxiety & Happiness Becoming My Baseline
Show Notes

Get to know Grace better in this more personal episode as she takes you through her journey of transformation after suffering with chronic anxiety for so many of her younger years.

This episode is very open, vulnerable and personal in the hope of helping you better understand yourself or those you love who are suffering with their own mental health. Giving you the mindset to approach managing mental health with more love, compassion and understanding. So you can heal quicker and move to the other side and experience life everyday in the light joyful state we all deserve to live life in!

One thing we are so passionate about at Finding Your Feet, is normalising mental health, making self development fun and manageable, and most importantly making sure you know that it is possible for you to exist with happiness as your baseline.

Get 10% off your first month of therapy with Better Help 
betterhelp.com/findingyourfeet

Shop positive affirmations

Shop our meditations

Subscribe to our  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast